La’au Lapa’au Level 2 Class (online)
Learn more about the spiritual healing wisdom and knowledge of La'au Lapa'au in the level 2 class led by Po'okela Ikaika Dombrigues. To sign up for this free online class, sign up at hmono.org/services.
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Hele Mai ‘Ai (online)
Hele Mai ʻAi is a basic nutrition class where you can learn about nutrition, label reading, recipe modification, and other ways to improve your health. Sign up for this free online class at hmono.org/services.
OFFICE CLOSED
Our offices are closed during regular business hours on Monday, February 15 in observance of the public holiday. For more information call us (808) 969-9220 during regular business hours or sign up for services at any time at hmono.org/services.
CANCELED: Basic Stretch and Exercise Class (Online)
This class is canceled on March 2 and March 4 due to unforeseen circumstances. Class will resume as scheduled on Tuesday, March 9. Mahalo for your understanding. Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one!