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Diabetes Self Management Education Program (online)

Learn more about diabetes management, including nutrition, exercise, and medication in this service directed by healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. Sign up at hmono.org/services!

Recurring

Mala 101: Beginners Gardening Class (online)

Learn to garden at home! Whether you have a large backyard, or a few pots to grow in, anyone can learn to grow some of their own laʻau at home. In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget. Participants will receive a

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Recurring

Hypertension Management Program (online)

Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class by February 2, 2022 at hmono.org/services.

OFFICE CLOSED

Our offices are closed on Monday, February 21, 2022 in observance of the holiday. Our services will continue as scheduled on Tuesday, February, 2022. If you have questions please call our office at (808) 969-9220 during regular business hours. To sign up for services, visit hmono.org/services.