Learn the basics about the spiritual healing wisdom and knowledge of La'au Lapa'au in the level 1 class led by Po'okela Ikaika Dombrigues. To sign up for this free online class, sign up at hmono.org/services.
Basic Stretch and Exercise Class is canceled on Tuesday, September 21, 2021. Class will resume as scheduled on Thursday, September 23, 2021. We appreciate your patience! Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To
Women over 18 years old on Hawaiʻi Island are invited to the 21st Annual Ladies' Night Out drive-thru event, in memory of Nancy Everett, RN. Sign up at hmono.org/services by Friday, September 17. Not able to register by September 17? No problem! You are welcome to come register at the event and join in on
Learn about Hawaiian medicinal plants known as Laʻau Lapaʻau while helping us install a community garden at this FREE workshop. Other components that will be part of the workshop are propagation, cultivation, harvesting, and proper protocol. To maximize your experience please bring your gardening gloves and be prepared to do a lot of lifting and