Diabetes Support Group (online)

Join us for Diabetes Support Group on every first Tuesday of the month at 5:00pm. This support group is free and online, and offers a space to build community, share stories, ask questions, and get advice from healthcare professionals. Sign up at hmono.org/services and we will contact you with information on how to access the

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Wellness Wednesdays

A comprehensive 6-week course covering diabetes, hypertension, chronic kidney disease, fitness, stress management, and disease-specific nutrition.

Nutrition (online)

Join us in this single course as we learn about basic nutrition, plant based foods and ways to enhance food pleasure and nutritional benefits. Visit hmono.org/services to sign up today for this online class!

Youth Diabetes Support Group (online)

Join us for Youth Diabetes Support Group on every third Tuesday of the month at 3:30pm. This support group is free and online, and offers a space for youth to build community, share stories, ask questions, and get advice from healthcare professionals. Sign up at hmono.org/services and we will contact you with information on how

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