Stay updated on lava eruptions, evacuations, and health concerns. CIVIL DEFENSE MESSAGES AND ALERTS http://www.hawaiicounty.gov/active-alerts HAWAIIAN VOLCANO OBSERVATORY DAILY UPDATE https://volcanoes.usgs.gov/volcanoes/kilauea/status.html
How’s Your Heart Doing?
How’s Your Heart Doing? Sodium Reduction and Ono Foods Did you know that nearly half of all U.S. adults have hypertension? Hypertension is caused by uncontrolled high blood pressure which can result in many health issues including stroke and heart attack. What can you do to reduce your risk? Reduce your risk by checking your
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Recipe Good for Your Heart! – No Added Salt Chili
No Added Salt Chili ½ pound lean ground turkey or chicken 1 clove garlic (or more!), minced 1 small onion, chopped 1 can (8 ounce) tomato sauce 1 can (12 ½ oz) whole tomatoes, drained, rinsed, and chopped 1 can (15 oz) kidney or small red beans, drained and rinsed 1 can (15 oz) black