Learn to garden at home! Whether you have a large backyard, or a few pots to grow in, anyone can learn to grow some of their own laʻau at home. In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget. Participants will receive a
If you’re a parent-to-be, join this free, online five-week class series on prenatal health, postpartum health, positive parenting and more. This class is presented by Leila Ryusaki, Certified Lactation Counselor & Childbirth Educator (CLCCE), Indigenous Breastfeeding Counselor (IBC), and Licensed Massage Therapist (LMT). Sign up for this class at hmono.org/services.
A 3-week course on preventing chronic diseases like diabetes, obesity, and hypertension by using mindful eating strategies and following a plant-based diet
Our offices are closed on Monday, January 16, 2023 in observance of the holiday. Our services will continue as scheduled on Tuesday, January 17, 2023. If you have questions please call our office at (808) 969-9220 during regular business hours. To sign up for services, visit hmono.org/services.