Learn more about diabetes management, including nutrition, exercise, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. Sign up by: April 21 at hmono.org/services Pre-screening: April 28 Classes: May 5, 12, and
Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop presented by Poʻokela Ikaika Dombrigues. Sign up for this free online workshop at hmono.org/services.
This class is canceled on May 4 and May 6, 2021 due to unforeseen circumstances. Class will resume as scheduled on Tuesday, May 11, 2021. Mahalo for your patience. To sign-up visit hmono.org/services, we hope to see you there!
It's never too late to quit tobacco! Join us in-person along with Bay Clinic to learn more about tobacco cessation. Sign up at hmono.org/services. To ensure a sanitary, safe, and healthy spaces for all class participants and staff members, please wear a mask or other face covering and social distance during this class. Staff will
This class is canceled on May 4 and May 6, 2021 due to unforeseen circumstances. Class will resume as scheduled on Tuesday, May 11, 2021. Mahalo for your patience. To sign-up visit hmono.org/services, we hope to see you there!
In this interactive series, learn more about slowing down the eating process, listening to physiological cues of hunger/fullness/satisfaction, and making mindful food choices that enhance nutritional benefits and overall health. This free, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
Learn the basics about the spiritual healing wisdom and knowledge of La'au Lapa'au in the level 1 class led by Po'okela Ikaika Dombrigues. To sign up for this free online class, sign up at hmono.org/services.
Our offices are closed on Monday, May 31, 2021 in observation of Labor Day. Services will continue as scheduled on Tuesday, June 1, 2020. Mahalo for your understanding. You can still sign up for services at any time at hmono.org/services. For questions or assistance call us at (808) 969-9220.
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