- This event has passed.
Mindful Eating Lab (Online)
05/07/2020 @ 3:00 PM - 5:00 PM
|Recurring Event (See all)
An event every week that begins at 3:00 PM on Thursday, repeating until 05/29/2020
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use http://staging1.hmono.org/services/ to sign up today for this online class!