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Mindful Eating Lab Level 2 (Online)
10/15/2020 @ 5:00 PM - 7:00 PM
|Recurring Event (See all)
An event every week that begins at 5:00 PM on Thursday, repeating until 10/29/2020
Mindful eating promotes increased enjoyment of food while empowering one to better nourish their body, mind, and spirit. This 3-week class is recommended for those who have taken Mindful Eating Lab Level 1 or Healthy At Any Size class. Sign up at hmono.org/services.