OFFICE CLOSED

Our offices will be closed in observance of Independence Day. Mahalo for your understanding!

Mindful Eating Lab (Online)

In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use http://staging1.hmono.org/services/ to sign up today for this online class!

Lāʻau Lapaʻau Workshop Puna POSTPONED

Pāhoa Community Center 15-3022 Kauhale Street, Pāhoa, HI

Aloha, this workshop is postponed until further notice. You can still sign up at hmono.org/services and we will contact with you updates about the workshop. For more information, call us at (808) 969-9220.