OFFICE CLOSED

Our offices are closed on Monday, May 31, 2021 in observation of Labor Day. Services will continue as scheduled on Tuesday, June 1, 2020. Mahalo for your understanding. You can still sign up for services at any time at hmono.org/services. For questions or assistance call us at (808) 969-9220.

Recurring

Mama to Mama Breastfeeding Happy Hour (Online)

Virtual

Let's be Breast Friends! Connect online with other Mama and Mama-to-be. We'll discuss all sorts of Breastfeeding and Parenting topics, so get your questions answered, share your experiences, and create community! Hosted and led by Leila Ryusaki Certified Lactation Counselor, Indigenous Breastfeeding Counselor, Childbirth Educator & Licensed Massage Therapist. This drop-in support group is FREE

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Basic Stretch and Exercise Class (CANCELED)

This class is canceled on Thursday, June 3, 2021. Class will resume as scheduled on Tuesday, June 8, 2021.  Mahalo for your patience. To sign-up visit hmono.org/services, we hope to see you there!

Recurring

Mindful Eating Lab Level 1 (CANCELED)

Virtual

This class is canceled for June and July. You can still sign up for upcoming classes at hmono.org/services. In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. This free, online class is presented by

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