Wili i Lei Lanakila Kea’au 2:00PM (Online)
Join us for a virtual conversation about improving the health and well-being of your community! Sign-up HERE to attend this event!
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WilI i Lei Lanakila Pāhoa 11:00AM (Online)
Join us for a virtual conversation about improving the health and well-being of your community! Sign-up HERE to attend this event!
Wili i Lei Lanakila Honoka’a 2:00PM (Online)
Join us for a virtual conversation about improving the health and well-being of your community! Sign-up HERE to attend this event!
Mindful Eating Lab Level 1 (Online)
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use hmono.org/services/ to sign up today for this online class!