Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Loading view.
Basic Stretch & Strengthening Exercise Class (Online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Stretch and Exercise Class (Online) CANCELLED
This class on Thursday, June 18 has been cancelled. We apologize for the inconvenience. Class will continue as scheduled on Tuesday, June 23. To sign-up visit hmono.org/services, we hope to see you there!
Basic Stretch and Exercise Class (CANCELLED)
This class is cancelled on January 19 and January 21 due to unforeseen circumstances. Mahalo for your understanding. This class will resume on Tuesday, January 26. Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To