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Basic Stretch and Strengthening Exercise Class (online)
01/17/2023 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)
An event every week that begins at 9:30 AM on Tuesday and Thursday, repeating until 01/31/2023
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!