Hele Mai ʻAi – Nutrition Class (Online)
In this basic nutrition class, learn about nutrition, label reading, recipe modification, and other ways to improve your health! Sign up at hmono.org/services.
In this basic nutrition class, learn about nutrition, label reading, recipe modification, and other ways to improve your health! Sign up at hmono.org/services.
Join us to learn more about the traditional Hawaiian healing art of Lomilomi massage, presented by practitioner Lehua Hobbs. Visit hmono.org/services to sign up.
Learn to garden at home! Whether you have a large backyard, or a few pots to grow in, anyone can learn to grow some of their own food at home! In this introductory series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget. Receive several plants and a